DECEMBER 21 4-530 PM
WINTER SOLSTICE YOGA EXPERIENCE
RESTORATIVE YOGA – YOGA NIDRA – MEDITATION & MANTRA FOR PEACE
The winter solstice is celebrated by many people around the world as the beginning of the return of the sun, and darkness turning into light. It is a celebration of the longest hours of darkness or the rebirth of the sun and is believed to hold a powerful energy for regeneration, renewal, and self-reflection.
Join Nicole for a renewing yoga experience of restorative yoga and yoga nidra (known as the sleeping yoga) guided meditation and mantra for peace.